Daily exercise is mandatory to live fit and fine with healthy body and sound mind: Home Minister Bamang Felix

ITANAGAR, MARCH 2 ; Carrying daily exercise is not mandatory but necessary to remain fit and find with a healthy body and sound mind and live long. Said Home & Border Affairs Minister Bamang Felix.

Felix was addressing the function of inauguration of “ The Gym city” here at C Sector on NH-415, the Home & Border Affairs Minister Bamang Felix said that due to lack of time by the people we does not carry our daily exercise and it continue for long and the health system and fitness get detracted and get sick and even some of them could not lead a healthy life. He said. 

It is a happy moment that the Gyms are being established in City and it is requested that they Gym owners should also explore other towns of state so that maximum numbers of people can avail the benefit and service. He said.

He requested the Gym owners to arrange dietary and medical practitioner who will guide the visitors to maintain food habits, diet and also what to be done after and before such daily exercise and also to lead a happy life with physical fitness and healthy body and sound mind. He added.

To lead a peaceful life we need a peace of mind so if there is a healthy body with sound mind and peace of mind can only be available if we continue with daily exercise and good diet. Good diet does not mean that we have to remain on medicine but we mainta8in a good health. He further said.

Kmale ZPC Biri Santi NIdo, IMC EE KIpa Kame, Youth leader Tai Tajik, officers and local leaders of the area were present on the occasion. 

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